Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Olsen
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, December 18, 2015
Time: 22:57
Distance: 5.27 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 104 Avg / 256 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 90 Avg / 123 Max

Laps

5.00 mi in 21:12
0.27 mi in 1:45