Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, December 18, 2015
Time: 31:28
Distance: 5.15 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 9.8 Avg / 20.2 Max
Power (Watts): 75 Avg / 235 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

4.01 mi in 23:50
1.14 mi in 7:38