Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cheryl Trovato
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 18, 2015
Time: 45:05
Distance: 10.00 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 106 Avg / 321 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 133 Avg / 162 Max

Laps

6.98 mi in 31:12
3.02 mi in 13:53