Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, December 18, 2015
Time: 30:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 311
Speed (MPH): 15.7 Avg / 21.4 Max
Power (Watts): 145 Avg / 247 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:26