Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Friday, December 18, 2015
Time: 28:36
Distance: 6.41 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.4 Avg / 23.1 Max
Power (Watts): 89 Avg / 286 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

5.00 mi in 21:42
1.41 mi in 6:54