Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Friday, December 18, 2015
Time: 4:25
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 20.1 Avg / 22.2 Max
Power (Watts): 229 Avg / 342 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 141 Avg / 158 Max

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