Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, December 18, 2015
Time: 22:05
Distance: 5.89 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 16.0 Avg / 28.1 Max
Power (Watts): 164 Avg / 472 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 141 Avg / 182 Max

Laps

5.43 mi in 19:11
0.46 mi in 2:54