Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Reiss
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, December 18, 2015
Time: 16:24
Distance: 3.41 Miles
Laps: 3.4
Calories: 100
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 78 Avg / 129 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.00 mi in 5:33
1.00 mi in 4:50
1.00 mi in 4:18
0.41 mi in 1:43