Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Sol Rothenberg
Team: Rothenberg Home Gym (Livonia, MI)
Date: Friday, December 18, 2015
Time: 31:03
Distance: 9.14 Miles
Laps: 3.1
Calories: 405
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 194 Avg / 549 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 62 Avg / 109 Max

Laps

2.91 mi in 10:27
2.91 mi in 9:38
2.91 mi in 9:31
0.41 mi in 1:27