Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, December 18, 2015
Time: 21:47
Distance: 6.49 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 17.9 Avg / 27.5 Max
Power (Watts): 201 Avg / 570 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 153 Avg / 196 Max

Laps

6.01 mi in 18:42
0.48 mi in 3:05