Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, December 18, 2015
Time: 28:17
Distance: 7.57 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 16.1 Avg / 34.2 Max
Power (Watts): 179 Avg / 499 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

6.98 mi in 23:23
0.59 mi in 4:54