Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Linda Messinger
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, December 18, 2015
Time: 14:53
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 95 Avg / 295 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 122 Avg / 138 Max

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