Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Spencer Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 19, 2015
Time: 24:47
Distance: 7.34 Miles
Laps: 1.1
Calories: 330
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 197 Avg / 502 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

6.98 mi in 22:21
0.36 mi in 2:26