Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, December 19, 2015
Time: 58:11
Distance: 20.00 Miles
Laps: 20.0
Calories: 839
Speed (MPH): 20.6 Avg / 23.1 Max
Power (Watts): 215 Avg / 351 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 3:12