Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B Lyttle
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, December 19, 2015
Time: 16:44
Distance: 4.29 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 158 Avg / 409 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

4.01 mi in 13:36
0.28 mi in 3:08