Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Saturday, December 19, 2015
Time: 29:17
Distance: 6.78 Miles
Completed: 87%
Calories: 324
Speed (MPH): 13.8 Avg / 28.9 Max
Power (Watts): 160 Avg / 396 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 150 Avg / 188 Max

Ghost

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