Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 19, 2015
Time: 28:38
Distance: 5.80 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 87 Avg / 279 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.43 mi in 25:27
0.37 mi in 3:11