Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Sunday, December 20, 2015
Time: 56:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 491
Speed (MPH): 15.9 Avg / 18.9 Max
Power (Watts): 121 Avg / 187 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 53 Avg / 143 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:46