Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, December 20, 2015
Time: 18:16
Distance: 5.75 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 18.9 Avg / 30.1 Max
Power (Watts): 249 Avg / 582 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 80 Avg / 96 Max

Laps

5.43 mi in 15:14
0.32 mi in 3:02