Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: caroline mccrary
Team: 30KBP (St Louis, MO)
Date: Sunday, December 20, 2015
Time: 42:55
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 11.1 Avg / 23.2 Max
Power (Watts): 103 Avg / 279 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 153 Avg / 173 Max

Ghost

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