Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, December 20, 2015
Time: 1:07:52
Distance: 18.3 Miles
Completed:
Calories: 876
Speed (MPH): 16.1 Avg / 29.4 Max
Power (Watts): 190 Avg / 525 Max
Cadence (RPM): 97 Avg / 132 Max
Heartrate (BPM): 135 Avg / 151 Max

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