Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Charles Iaquinto
Team: BJORNSTAD (Kamuela, HI)
Date: Sunday, December 20, 2015
Time: 18:50
Distance: 5.30 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 153 Avg / 301 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

5.00 mi in 17:47
0.30 mi in 1:03