Bent Spoke 4.00 mi

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Lap Details

Rider: Esther Kramer
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, December 21, 2015
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 114 Avg / 257 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 140 Avg / 168 Max

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