Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kinsey Milhone
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, December 21, 2015
Time: 39:12
Distance: 8.57 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 104 Avg / 275 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

6.98 mi in 31:34
1.59 mi in 7:38