Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, December 21, 2015
Time: 27:11
Distance: 8.66 Miles
Laps: 1.0
Calories: 400
Speed (MPH): 19.1 Avg / 24.7 Max
Power (Watts): 220 Avg / 570 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

8.38 mi in 24:45
0.28 mi in 2:26