Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Berthiaume
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 21, 2015
Time: 30:13
Distance: 8.55 Miles
Laps: 8.6
Calories: 301
Speed (MPH): 17.0 Avg / 25.8 Max
Power (Watts): 142 Avg / 399 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:33
0.55 mi in 1:53