City Express 4.53 mi

Leaderboard

Lap Details

Rider: lisa kelley
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Monday, December 21, 2015
Time: 23:06
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 11.7 Avg / 27.4 Max
Power (Watts): 148 Avg / 376 Max
Cadence (RPM): 74 Avg / 114 Max
Heartrate (BPM): 189 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.