Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, December 21, 2015
Time: 31:40
Distance: 8.11 Miles
Laps: 1.3
Calories: 295
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 132 Avg / 310 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 82 Avg / 106 Max

Laps

6.33 mi in 24:27
1.78 mi in 7:13