Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Patrick Parrish
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, December 21, 2015
Time: 11:46
Distance: 4.42 Miles
Completed:
Calories: 223
Speed (MPH): 22.5 Avg / 29.4 Max
Power (Watts): 291 Avg / 575 Max
Cadence (RPM): 58 Avg / 112 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.