Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Cummings
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 21, 2015
Time: 29:59
Distance: 9.14 Miles
Laps: 1.1
Calories: 466
Speed (MPH): 18.3 Avg / 28.3 Max
Power (Watts): 234 Avg / 519 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

8.38 mi in 24:52
0.76 mi in 5:07