Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Monday, December 21, 2015
Time: 16:31
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 18.1 Avg / 22.5 Max
Power (Watts): 172 Avg / 336 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 117 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.