Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Lewis
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Tuesday, December 22, 2015
Time: 15:09
Distance: 3.45 Miles
Laps: 3.4
Calories: 124
Speed (MPH): 13.7 Avg / 20.0 Max
Power (Watts): 112 Avg / 213 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:30
1.00 mi in 4:16
0.45 mi in 2:10