Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Tuesday, December 22, 2015
Time: 45:30
Distance: 9.21 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 12.1 Avg / 22.0 Max
Power (Watts): 88 Avg / 172 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 31:19
2.23 mi in 14:11