Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Hauf
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, December 22, 2015
Time: 28:51
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 16.4 Avg / 25.7 Max
Power (Watts): 189 Avg / 498 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 150 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.