Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: T Caldwell
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, December 22, 2015
Time: 29:30
Distance: 7.30 Miles
Laps: 1.0
Calories: 302
Speed (MPH): 14.8 Avg / 24.9 Max
Power (Watts): 147 Avg / 332 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.98 mi in 25:07
0.32 mi in 4:23