Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Doar
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, December 22, 2015
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 16.3 Avg / 27.8 Max
Power (Watts): 200 Avg / 395 Max
Cadence (RPM): 88 Avg / 102 Max
Heartrate (BPM): 156 Avg / 171 Max

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