Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, December 22, 2015
Time: 1:10:11
Distance: 23.27 Miles
Laps: 5.3
Calories: 1,007
Speed (MPH): 19.9 Avg / 29.4 Max
Power (Watts): 214 Avg / 540 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 80 Avg / 182 Max

Laps

4.42 mi in 13:49
4.42 mi in 13:36
4.42 mi in 13:27
4.42 mi in 12:12
4.42 mi in 13:29
1.17 mi in 3:38