Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Dominic
Team: Oracle (Redwood Shores, CA)
Date: Tuesday, December 22, 2015
Time: 28:33
Distance: 7.31 Miles
Laps: 1.0
Calories: 287
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 143 Avg / 408 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

6.98 mi in 26:25
0.33 mi in 2:08

Personal Best

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