Bent Spoke 4.00 mi

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Lap Details

Rider: A GiLL
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 22, 2015
Time: 11:08
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 21.2 Avg / 31.1 Max
Power (Watts): 288 Avg / 565 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

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