Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Snyder
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Tuesday, December 22, 2015
Time: 29:52
Distance: 9.00 Miles
Laps: 1.1
Calories: 462
Speed (MPH): 18.1 Avg / 32.0 Max
Power (Watts): 233 Avg / 593 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 150 Avg / 184 Max

Laps

7.87 mi in 25:31
1.13 mi in 4:21