Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Nimmo
Team: Retro Fitness - New City (New City, NY)
Date: Wednesday, December 23, 2015
Time: 28:40
Distance: 6.74 Miles
Laps: 2.0
Calories: 236
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 113 Avg / 453 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

3.37 mi in 13:40
3.37 mi in 15:00