Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, December 23, 2015
Time: 29:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 121 Avg / 218 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 90 Avg / 148 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:37