City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Wednesday, December 23, 2015
Time: 21:19
Distance: 5.14 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 14.5 Avg / 32.9 Max
Power (Watts): 187 Avg / 586 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 153 Avg / 172 Max

Laps

4.53 mi in 19:06
0.61 mi in 2:13