| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Wednesday, December 23, 2015 |
| Time: | 27:12 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 15.2 Avg / 23.8 Max |
| Power (Watts): | 128 Avg / 315 Max |
| Cadence (RPM): | 74 Avg / 106 Max |
| Heartrate (BPM): | 140 Avg / 159 Max |
Personal Best
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