Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, December 23, 2015
Time: 18:39
Distance: 5.25 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 16.9 Avg / 27.1 Max
Power (Watts): 183 Avg / 463 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 16:08
0.25 mi in 2:31