Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Powell
Team: JCC - Manhattan (New York, NY)
Date: Wednesday, December 23, 2015
Time: 28:48
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 16.3 Avg / 29.7 Max
Power (Watts): 194 Avg / 476 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 113 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.