Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, December 24, 2015
Time: 19:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.6 Avg / 18.6 Max
Power (Watts): 117 Avg / 189 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 72 Avg / 132 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:46