Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Leonard Kostyak
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Thursday, December 24, 2015
Time: 20:55
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 110 Avg / 330 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 122 Avg / 151 Max

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