Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: marc droste
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, December 24, 2015
Time: 28:47
Distance: 6.40 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.3 Avg / 30.4 Max
Power (Watts): 121 Avg / 578 Max
Cadence (RPM): 86 Avg / 131 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

6.01 mi in 25:54
0.39 mi in 2:53