Apple Grinder 7.00 mi

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Lap Details

Rider: monty parks
Team: YMCA - Coastal Georgia - Tybee Island (Tybee Island, GA)
Date: Thursday, December 24, 2015
Time: 27:58
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 130 Avg / 355 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 130 Avg / 140 Max

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